Suna, Gürhan, and Kenan Işildak. “Investigation of the Effect of 8-Week Reformer Pilates Exercise on Flexibility, Heart Rate and Glucose Levels in Sedentary Women”. Asian Journal of Education and Training 6, no. 2 (April 13, 2020): 226–230. Accessed November 23, 2024. https://mail.asianonlinejournals.com/index.php/EDU/article/view/1496.